Quality living is what all of us expect. It is important for well-being. Only staying alive isn’t enough but having good life is important.
How much life is important can only be understand by the person who is facing some serious disease or is under regular check-up. Especially if they are senior citizens then they must be aware that how much help is required and what all expectations does we all will have at this stage. NGO working for old age people are doing fantastic job by helping the people who have come to this stage by doing so much in life.
It is senior citizens right to feel fulfilled and satisfied and have a life with more energy and less stress. HLFPPT NGO is doing marvellous job by helping them in different ways and let them rejuvenate themselves each day. With CSR implementing agency in health they don’t need to worry about the funds. If anyone of you want to improve quality of life for them, follow these simple steps.
1. Depression is the most common thing found among the people above 60 years. This is quite a critical yet common problem found and the most common reason for this is loneliness. So yes whether it is your parents, grandparents or anyone with you who are at this age, try to improve their living and try to spend good time with them, so that they don’t get caught in this depression trap.
2. Show them that how important they are. They should know their living value for themselves and for others. It is one of the best helps anyone can make. If you are contributing this much help to them, that’s enough. Ask them what they like and which activities they want to get involved in. Try to involve them in mind games.
3. Try to engage them in different activities that will keep their mind active and also physical activity that will encourage them to move themselves. Physical exercise will help them in maintaining their help and improve their sleep quality, will strengthen the stamina and give them more power. So with mental, physical activity is also important.
4. Then last but the most important is staying connected with them. Senior citizen age is the second child age group which means you need to be treated like a kid only. But it is also the time when you don’t know how long will you live. So it is better to leave each day as a big day.
